Winter Diet and Nutrition Workshop

November 23, 2018


Instructor: Prof. Lucian Yu



Lecture Date:

Sunday, Dec 16th, 2018

9:00 am - 12:00 pm



1A -7100 Warden Ave, Markham, ON L3R 8B5


Fee:  $60

(Include Certificate of 3 hours Continuing Education Unit)

Spaces are limited; please call to reserve your seat.


Note: Registration for the seminar is $30 for current students of OCTCM




Lecture Objectives:


  • Learn about the effects of Winter on our bodies

  • Learn which foods benefit and which food are detrimental to our Winter health

  • Gain a deeper understanding of cooking methods and eating habits

  • Acquire knowledge on basic herbs for Winter maintenance