Winter Diet and Nutrition Workshop

November 23, 2018

 

Instructor: Prof. Lucian Yu

 

 

Lecture Date:

Sunday, Dec 16th, 2018

9:00 am - 12:00 pm

 

Location:

1A -7100 Warden Ave, Markham, ON L3R 8B5

 

Fee:  $60

(Include Certificate of 3 hours Continuing Education Unit)

Spaces are limited; please call to reserve your seat.

 

Note: Registration for the seminar is $30 for current students of OCTCM

 

 

 

Lecture Objectives:

 

  • Learn about the effects of Winter on our bodies

  • Learn which foods benefit and which food are detrimental to our Winter health

  • Gain a deeper understanding of cooking methods and eating habits

  • Acquire knowledge on basic herbs for Winter maintenance