Yangshen/Chinese Health Cultivation
*Due to COVID 19 in person attendance is limited but the course will be offered online.
Yangshen/ Chinese Health Cultivation
Tuesday, 2:00 PM to 5:00 PM
Sep 8th - Dec 15th, 2020
Duration: 45 hours, over the course of 4 months
Call 416 901 8818 or email firstname.lastname@example.org for more information
The concept of Fuyang (prevention) and Yangsheng (preservation) lies as the keystone in the practice of Chinese medicine. The Huangdi Neijing says it well through the saying: "don't wait until you are thirsty to dig a well." This course introduces the key concepts of disease prevention and health preservation according to Chinese medicine theory with an emphasis on lifestyle, diet and exercise to equip the practitioner with the ability to make these recommendations to their patients as well as maintain their own health.