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Winter Diet and Nutrition Workshop

Instructor: Prof. Lucian Yu

Lecture Date:

Sunday, Dec 16th, 2018

9:00 am - 12:00 pm


1A -7100 Warden Ave, Markham, ON L3R 8B5

Fee: $60

(Include Certificate of 3 hours Continuing Education Unit)

Spaces are limited; please call to reserve your seat.

Note: Registration for the seminar is $30 for current students of OCTCM

Lecture Objectives:

  • Learn about the effects of Winter on our bodies

  • Learn which foods benefit and which food are detrimental to our Winter health

  • Gain a deeper understanding of cooking methods and eating habits

  • Acquire knowledge on basic herbs for Winter maintenance

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