Winter Diet and Nutrition Workshop
Instructor: Prof. Lucian Yu
Lecture Date:
Sunday, Dec 16th, 2018
9:00 am - 12:00 pm
Location:
1A -7100 Warden Ave, Markham, ON L3R 8B5
Fee: $60
(Include Certificate of 3 hours Continuing Education Unit)
Spaces are limited; please call to reserve your seat.
Note: Registration for the seminar is $30 for current students of OCTCM
Lecture Objectives:
Learn about the effects of Winter on our bodies
Learn which foods benefit and which food are detrimental to our Winter health
Gain a deeper understanding of cooking methods and eating habits
Acquire knowledge on basic herbs for Winter maintenance
