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Discover Qigong

Date: Thursday, March 23, 2019

Time: 6:30 pm - 8:30 pm

Fee: Free

Discover the transformative practice of Qigong, an ancient meditative art from China. The literal translation from Mandarin is “life force cultivation”. In this seminar, you’ll learn tools for dispersing tension and stagnation and embark on a moving meditation to calm the mind and cultivate the spirit. This ancient practice has been incorporated into a variety of applications in healing, medical, martial arts, and longevity practices. Today, it is widely used as a healing and meditative self-care practice. Join this seminar and get a glimpse into this vast and enriching internal art.

Seminar begins at 6:30 pm. Please arrive earlier to sign in. Wear loose, comfortable clothing.

The Ontario College of Traditional Chinese Medicine is hosting a free seminar on the first Thursday of every month where you will be able to engage with our speaker in a lively presentation that covers one of several topics and practice in traditional Chinese medicine and acupuncture.


Claire Turner Reid is a movement artist with a dance, theatre, and internal martial arts background. Claire is a certified Spiritwind Internal Arts Qigong and Taijiquan instructor, a certified Level I & Level II Radiant Lotus Women's Qigong instructor, a teacher candidate with the Axis Syllabus International Research Network, and an instructor at OCTCM where she teaches Qigong. She uses movement and healing practices as a way to deepen awareness, honour the integrity of the body, and enrich inter-relational possibilities.


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