ONLINE Course: Qigong Self-Cultivation
Qigong Self-Cultivation
Mondays from May 3rd - Aug 9th, 2021 (No class on May 24th & Aug 2nd)
6:00 pm - 8:30 pm (May 3rd - Jun 28th)
6:00 pm - 8:00 pm (July 5th - Aug 9th)
Duration: 30 hours, over the course of 4 months
Location: Online
Instructor: Zachary Lui, R.Ac, MMQ
Fee: $390
Call 416 901 8818 or email toronto@octcm.com for more information
COURSE DESCRIPTION
Qi Gong translates roughly to "energy work" from Mandarin. Qi (energy or life force) circulates through our body through the combination of postures, breathing, and concentration. Our day-to-day life is filled with stress and prolonged sedentary posture which causes the qi to slow down and fester. Symptoms like lethargy, lack of focus, and increased susceptibility to getting sick start to appear.
This class teaches the fundamental qigong exercises of both moving and stationary styles. Students learn to become deeply aware of their own qi and how to use it to remain centered and relaxed, to cleanse and disperse stagnant qi, and to build their reserves. We also learn how to integrate these exercises and awareness to our sense of well-being.
ABOUT THE INSTRUCTOR
Zachary Lui, R.Ac, MMQ
CLINICAL SUPERVISOR & INSTRUCTOR
Zachary is a leading expert in Eastern metaphysics. He is a Shaman-Folk Priest, Master of Medical Qigong (MMQ) & Reiki Master Teacher, Certified trainer from the Results Over Image Institute, studying directly from Andrieh Vitimus, and is an international radio co-host (ddtrh.com). He has devoted several years running a wellness centre and has been creating trainings that teach accountable visionaries his best techniques & strategies for being more productive, increasing vitality and expanding creativity.
