
A Free Webinar: Presentation on Tech Neck
Date: Monday, Jan 4, 2021 Time: 7 PM-8 PM Eastern Time (US and Canada) Presented by Jessica Waddell REGISTER HERE Hello and Happy Holidays from the Team at the OCTCM and Toronto Integrative Medicine Center! We hope that you had a chance to rest and recuperate amidst all of the hustle and bustle of the season. If not, now is the time to give your body a chance to rest and reset. Have all the zoom calls and webinars made your shoulders tighten towards your ears? You may be suff

A Free Webinar: Preserving your health in winter with Traditional Chinese Medicine
Date: Monday, Dec 7, 2020 Time: 6:30 PM-7:30 PM Eastern Time (US and Canada) Presented by Aline Yon, BSc MSc R.Ac REGISTER HERE The last big snow reminded us we are in winter. Indeed, according to Traditional Chinese Medicine, we entered the winter season on November 7th. Winter is the yin season, the season for rest: after the autumn harvest, fields are resting, and animals are hibernating. What about we humans? According to The Yellow Emperor's Classics of Medicine ( HuangD